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Wellness Fads to Skip & What to Try Instead: Evidence-Based Habits That Actually Support Health
Forget detox teas and miracle gadgets. This post breaks down the wellness fads that waste your time (and money) and shares real habits that actually boost energy, function, and long-term health, no gi... ...more
Informational ,As Seen on TV Diet Culture &Self Care
January 12, 2026•9 min read
The Food Pyramid Got a Makeover. Let’s Talk About What That Actually Means.
Learn what the new food pyramid really says about real food, processed foods, and healthier eating. ...more
Informational ,As Seen on TV &Diet Culture
January 08, 2026•4 min read
The “Magic Pill” Moment and Why Your Journey Still Matters
The new daily Wegovy pill removes barriers like needles and refrigeration, making weight loss more accessible. But real, lasting change still comes from healthy habits, movement, portion awareness, an... ...more
Informational ,Innovation As Seen on TV &Diet Culture
January 07, 2026•3 min read
Medicare Advantage Isn’t an Advantage: What Providers Wish Patients Knew
Medicare Advantage plans may look affordable upfront, but hidden limits, authorizations, and shrinking networks can block the care you need. Learn why traditional Medicare with a supplement still offe... ...more
Informational ,Aging In Place &As Seen on TV
October 24, 2025•5 min read
From Obsession to Awareness: What the “Biggest Loser” Really Taught Us
Netflix’s Biggest Loser documentary exposes unhealthy truths. This post reflects on diet culture, quick fixes, and why lasting wellness comes from strength, independence, and sustainable habits. ...more
Informational ,As Seen on TV
August 25, 2025•9 min read
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