Bathing should feel safe, comfortable, and supportive, not stressful or risky. We've gathered a list of our favorite bathing tools and adaptations that work for people of all sizes, abilities, and mobility levels. Whether you're recovering from surgery, managing chronic pain, or just want more security in the bathroom, these products are practical, affordable, and easy to use.

Handheld Shower Head

Shower Head with Handheld, High Pressure Handheld Shower Head with 80" Extra Long Stainless Steel Hose & Adjustable Bracket, Showerhead with ON/OFF Switch

Relocatable Suction Shower Head Holder

Comes in different finishes, Suitable for installation on smooth surfaces, strong suction to hold a handheld shower head and is able to be relocated as desired for ease of reaching handheld shower head from a seated position.

Moen Magnetix Detachable Handheld Shower Head

Comes in 3 different finishes, magnetic docking system instead of cradle or bracket mount. Can also purchase additional secondary magnetic dock to mount the shower head within reach of someone sitting down on a shower chair.

Shower Chair

Shower chair with Backrest & ArmrestsHeight adjustable shower chair with backrest and padded arms, suitable for narrow tubs with a tub floor width of 17.5 inches across. Rated for up to 300lbs and height adjustable from 16" to 21".

Tub Bench

Drive Medical Tub Transfer Bench for bathtub, height adjustable with backrest and arm support on one side, 400lb weight limit. Can be used to transfer in from the left or right side.

No Rinse Bathing Wipes

Extra Large Bath Wipes for Bathing. No Rinse required. They are premoistened and require no water. No-rinse bath wipes provide a safe and effective alternative to traditional bathing when showering or tub bathing is not possible. They are especially useful for individuals with limited mobility, low endurance, recent surgery, or chronic health conditions that make standing, transferring, or navigating the bathroom unsafe or exhausting. They help maintain hygiene, reduce body odor, and support skin health—while also decreasing the risk of falls, skin breakdown, or overexertion during bathing routines.

No Water Shampoo Cap

Microwavable Hair Washing & Conditioning Shower Caps. A no-rinse shampoo cap is a convenient and hygienic solution for individuals who are unable to wash their hair using traditional methods. It’s ideal for patients with limited mobility, those recovering from surgery or injury, individuals on bed rest, or anyone for whom bathing presents a safety risk. This product helps maintain scalp health and comfort, improves hygiene, and promotes dignity when full bathing isn’t safe or practical.

Long Handle Back Scrubber

17-inch handle. One side has stiff natural bristles for dry brushing and the other side has soft nylon bristles for wet brushing. A long-handled back scrubber is an essential tool for individuals who have difficulty reaching their back, legs, or other hard-to-access areas during bathing. It is especially beneficial for patients with limited shoulder or spinal mobility, post-surgical restrictions, obesity, arthritis, or chronic pain conditions.

Toileting is a personal part of daily life, and it should be safe, manageable, and dignified. We've put together a selection of toileting aids that support people of all sizes and abilities, without shame or unnecessary complexity.

Toilet Seat Riser

Raised Toilet Seat with Handles, Adjustable Height & Width, 400lb limit. A toilet riser increases the height of the toilet seat, making it easier and safer for individuals to sit down and stand up. This simple but highly effective device is especially helpful for people with limited lower body strength, joint pain, recent hip or knee surgery, balance challenges, or bariatric needs. By reducing the distance a person has to bend or lower themselves, a toilet riser helps decrease strain on the knees, hips, and back, and minimizes the risk of falls in the bathroom—one of the most common areas for injury.

Bidet Attachment for Toilet

Dual Nozzle (Frontal & Rear Wash) with Adjustable Cold Water Pressure. Easy-grip knob, you can adjust the water pressure and spraying mode to your liking. A bidet is a hygienic device that uses a gentle stream of water to cleanse the perineal area after toileting. It can be a valuable tool for individuals who have difficulty with wiping due to limited mobility, pain, bariatric body size, arthritis, post-surgical restrictions, or reduced range of motion. Using a bidet can improve hygiene, reduce the risk of skin irritation or breakdown, and promote dignity and independence in personal care. For caregivers, it can make toileting routines cleaner and more manageable.

Toilet Safety Rail

Attaches securely to the back of the toilet. A toilet safety rail provides stable handholds on either side of the toilet to assist with sitting and standing safely. This support is especially beneficial for individuals with balance issues, lower body weakness, arthritis, joint pain, recent surgery, or anyone at risk of falling during toileting. Toilet safety rails reduce the need to push off from the toilet seat or surrounding surfaces, promoting better body mechanics and reducing the risk of injury.

Flushable Wet Wipes

Flushable toilet wipes offer a gentle, effective way to support hygiene after toileting, especially for individuals who may have difficulty thoroughly cleaning with toilet paper alone. They are particularly helpful for people with limited mobility, reduced dexterity, larger body size, or sensitive skin. These pre-moistened wipes provide added comfort and cleanliness, helping to reduce skin irritation, odor, and the risk of infection. Often used as part of a dignity-preserving hygiene routine, they’re ideal for seniors, bariatric clients, or individuals recovering from illness or surgery. Many flushable wipes are designed to break down like toilet paper, making them safe for most sewer and septic systems. However, it’s important to check whether your plumbing can handle them, and to use them sparingly to avoid potential clogs.

Wiping Aid

Extends your reach by 15.75 inches/40cm for better cleanliness. Easy release. A wiping aid is a personal hygiene tool designed to help individuals clean themselves after toileting when reaching or wiping is difficult. This device is especially helpful for people with limited shoulder or spinal mobility, arthritis, bariatric body types, recent surgery, or reduced flexibility due to aging or injury.

Getting dressed shouldn’t feel like a struggle. Whether you’re dealing with limited mobility, pain, fatigue, or just need a little extra support, the right tools can make the process smoother and more comfortable. We’ve gathered our go-to dressing aids that work for people of all sizes and abilities. These items are easy to use, promote independence, and help reduce frustration and risk of injury. Every recommendation here is chosen because it supports real-life routines—making it easier to feel confident, capable, and ready for the day.

Hip Kit

7-Piece Hip Knee Replacement Kit . Includes Leg lifter, 19 and 32 inch Rotating Reacher Grabber, Long Handle Shoe Horn, Sock Aid, Dressing Stick, Bath Sponge. A hip kit is a set of adaptive tools designed to help individuals perform daily activities safely and independently after hip surgery, knee replacement, or any condition that limits bending, twisting, or reaching. These tools help patients follow hip precautions and reduce the risk of injury or dislocation during recovery.

Elastic Shoe Laces

Turn any pair of lace-up shoes into slip ons. Elastic shoelaces are a simple but effective adaptive tool that turns any lace-up shoe into a slip-on, reducing the need to bend, tie, or re-tie laces. They are especially helpful for individuals with limited flexibility, arthritis, reduced hand strength, bariatric body types, or post-surgical precautions that restrict bending or twisting. These stretchable laces maintain a snug, secure fit while allowing the shoe to expand and contract with the foot. Once installed, they eliminate the need for daily tying, helping patients maintain independence in dressing and reducing fall risk caused by untied or loose laces.

Light Weight Long Handle Reacher/Grabber

Extends reach by 32 inches while magnetic tip picks up light metal objects. It has a 2.5 inch jaw opening. A lightweight reacher is an essential daily living aid designed to help individuals safely grab items without bending, stretching, or climbing. It’s especially helpful for people with limited mobility, post-surgical precautions, arthritis, back pain, or bariatric needs

Heavy Duty 2 pack Reacher Set

This reacher set includes two lengths—one 32-inch reacher and one 19-inch reacher—designed to help you safely and comfortably access hard-to-reach areas without bending, stretching, or straining. Each reacher is lightweight yet sturdy, with an ergonomic handle that's easy to squeeze, even for those with arthritis or limited hand strength. The jaws feature a rotating, rubber-tipped grip to securely pick up a variety of items—from lightweight paper and keys to bulkier objects like towels or canned goods. The rotating jaw allows for both vertical and horizontal grasping, making it even easier to reach awkward angles.

Long Handled Shoe Horn, Dressing Stick, Sock Remover Tool

The S shape hook on one end is to assist with putting on shirts, pulling up pants, and skirts, removing socks and picking up clothes. The other end is a shoe horn so you can slide your shoes on with ease. It is is designed to make getting dressed safer and easier for individuals with limited mobility, flexibility, or strength.

Buttonhook/Zipper Pull

This dual-function dressing tool is designed to help individuals with limited hand strength, fine motor challenges, or joint pain manage buttons and zippers with greater ease and independence.This is an ideal daily living tool for anyone with limited dexterity caused by arthritis.

Sock Aid

This molded plastic sock aide will help you put on all standard sock types including:  ankle socks, flat socks, knee socks, calf length socks, athletic socks, dress socks. It will not assist with compression socks. It’s especially helpful for those with limited mobility, hip or back precautions, arthritis, obesity, or recovery after surgery such as hip or knee replacement. No bending, twisting, or assistance required.

Sock Aide (Flexible)

This sock aide is  covered with terrycloth outside and nylon inside for a more flexible way to put on socks wohout the friction of a molded plastic model. It is lightweight, bendable and designed to help individuals put on socks without bending or straining. It's especially helpful for people recovering from surgery, managing arthritis, living with limited mobility, or navigating bariatric challenges that make reaching their feet difficult. Made from soft, flexible plastic or fabric-backed material, this sock aid bends to fit the shape of the foot and calf, offering a more comfortable and forgiving fit than rigid models.

Bracelet Helper

Putting on a bracelet shouldn’t require a second person. This bracelet fastening tool gives you the extra hand you need to hold one end of the bracelet in place while you secure the clasp with the other. It’s perfect for clients with arthritis, hand weakness, or reduced dexterity

Buckingham Bra Angel

The Buckingham Bra Angel is a tool designed to help women fasten a bra using just one hand. You wear the adjustable, soft neck harness (10–15″) and secure one half of the bra in the built-in clip. This keeps it steady while you bring the other side around to fasten it.

Grooming is about more than hygiene, it’s about dignity, confidence, and feeling like yourself. For those managing pain, limited range of motion, or fatigue, daily grooming tasks can become difficult. That’s why we’ve pulled together our favorite grooming aids that make self-care easier and more accessible.

Long Handle hairbrush set

A long-handled hairbrush set is designed to help individuals with limited shoulder range, arm mobility, or grip strength maintain their grooming routine with ease and comfort.

Electric Toothbursh

An electric toothbrush is a valuable tool for individuals who have difficulty with traditional brushing due to reduced hand strength, limited dexterity, neurological conditions, or fatigue. The powered motion of the brush provides consistent and effective cleaning with minimal manual effort. Electric toothbrushes are especially helpful for patients with arthritis, Parkinson’s disease, stroke recovery, or cognitive challenges that make it difficult to perform repetitive motions or maintain good brushing technique.

Automatic Tooth Paste DIspenser

An automatic toothpaste dispenser is a simple yet effective tool that allows users to dispense toothpaste with minimal effort and no squeezing required. It’s especially helpful for individuals with limited hand strength, arthritis, coordination challenges, or one-handed use due to stroke or injury.

Long Handle Toenail Clippers

Long-handled toenail clippers are specially designed for individuals who have difficulty reaching their feet due to limited mobility, flexibility, balance issues, or bariatric needs. These clippers feature an extended handle and an angled, easy-grip design that allows for safe and independent nail care without the need to bend or twist. They are ideal for people recovering from hip or back surgery, living with arthritis, or managing chronic conditions that affect movement and reach.

Long Handle no bend Lotion Applicator

A no-bend lotion applicator is designed to help individuals apply lotions, creams, or ointments to hard-to-reach areas—especially the back, legs, and feet, without bending, twisting, or straining. It’s ideal for people with limited flexibility, arthritis, obesity, recent surgery, or chronic pain conditions.

Hair dryer stand-Tripod style

A hair dryer stand is a helpful tool that holds and positions a hair dryer, allowing users to dry or style their hair hands-free. This is especially beneficial for individuals with limited arm strength, reduced endurance, arthritis, shoulder injuries, or post-surgical restrictions that make holding a dryer difficult or unsafe.

Telescoping LED Grooming Mirror Set

Originally designed as inspection tools, these flexible, lighted mirrors are a clever solution for grooming needs, especially when it’s hard to see under your chin, behind your ear, on your backside or around your feet. With extendable handles and adjustable mirror heads (one round, one square), they give you better visibility for shaving, skin checks, nail care, and more. The built-in LED lights make it easier to see clearly without straining your eyes or twisting your body. We recommend these for clients with limited mobility, back pain, post-surgical restrictions, or low vision. Basically anyone who wants to keep up with personal care safely and independently.

Safe transfers are a key part of staying independent, whether it’s getting in and out of bed, standing from a chair, or moving in and out of the car. We’ve gathered our top transfer tools that make these everyday movements easier, safer, and less physically demanding. From swivel seat cushions and tension-mounted poles to gait belts and car transfer aids, each item has been chosen because it offers real support without requiring complex setup.

Swivel Seat Cushion

A swivel seat cushion is a simple yet effective mobility aid that makes it easier to turn, pivot, and transfer from a seated position without twisting or straining. It is especially helpful for individuals with limited mobility, arthritis, back pain, bariatric needs, or post-surgical restrictions.

Car Door Transfer Aid

A car door transfer aid, also known as a car cane or vehicle support handle, is a portable, easy-to-use device that provides stable support when getting in and out of a car. It fits securely into the U-shaped door latch (striker) on most vehicle frames, creating a sturdy handhold to assist with standing or lowering into the seat. This tool is especially beneficial for individuals with balance challenges, lower body weakness, joint pain, bariatric needs, or post-surgical limitations, helping to reduce the risk of falls and make car transfers safer and more independent.

Tension Mounted Transfer Pole

A tension-mounted transfer pole provides vertical support for standing, transferring, or repositioning, without the need for drilling or permanent installation. It uses floor-to-ceiling tension to stay securely in place and is ideal for bedside, bathroom, or chair-side use. This type of pole is especially beneficial for individuals with limited mobility, balance issues, bariatric needs, or post-surgical precautions who need stable support when moving from sitting to standing or during transfers between surfaces.

Gait Belt

A gait belt promotes safe mobility, improved confidence, and reduces caregiver strain, making it an essential tool. Gait belts are especially useful for individuals with balance issues, lower body weakness, neurological conditions, or post-surgical mobility limitations.

Rest is essential for healing, energy, and overall wellness, but getting quality sleep isn’t always easy, especially when pain, positioning, or sensory issues get in the way. We’ve selected bedroom and sleep tools that help create a more restful, supportive environment. From wedge pillows for better positioning to sound machines, adaptive clocks, and gentle lighting, these items are designed to improve comfort and promote better sleep.

Motion Sensor Night Lights

Motion sensor night lights are a simple but powerful tool that enhances safety, comfort, and independence, especially during nighttime movement. These lights automatically turn on when motion is detected and turn off after a set period of inactivity, providing hands-free illumination in dark areas. They are especially beneficial for seniors, individuals with low vision, balance issues, cognitive impairments, or those recovering from surgery, helping prevent falls or disorientation when getting out of bed or moving through the home at night.

Motion Sensor Strips

Motion sensor light strips offer a subtle and effective way to improve nighttime visibility without harsh overhead lights. These flexible, adhesive-backed LED strips activate automatically when motion is detected, providing gentle, guided illumination, ideal for preventing trips and falls during overnight movement. They are especially helpful for seniors, individuals with low vision, balance issues, dementia, or post-surgical recovery, and can be placed in low-profile locations such as: Along cabinet bases or kick plates, Along stair edges or hallway trim or under beds

Overbed Table

An overbed table provides a stable, adjustable surface that slides over a bed, chair, or recliner, offering convenience and support for eating, reading, writing, using a laptop, or holding medical supplies. It’s especially helpful for individuals with limited mobility, those recovering from surgery or illness, or anyone who spends extended time in bed or seated.

Bed Rail with Motion Sensor Light

A bed rail with a motion sensor light offers a dual function: it provides sturdy support for getting in and out of bed safely and automatically illuminates the area when movement is detected—reducing the risk of falls or disorientation during nighttime activity. This device is especially helpful for seniors, individuals with limited mobility, bariatric clients, or those recovering from surgery or illness, who may need extra support and visibility for safe transfers or bathroom trips.

Wedge Pillow

A wedge pillow is a firm, angled cushion designed to elevate the upper body, legs, or both, providing targeted support for individuals with a variety of medical, mobility, or comfort needs. It is especially beneficial for people with acid reflux, respiratory issues, poor circulation, chronic pain, bariatric needs, or post-surgical recovery. The ergonomic incline helps reduce pressure on joints, promotes better posture, and can make it easier to breathe, rest, or sleep comfortably.

White Noise Sound Machine

A white noise sound machine is a simple, non-pharmacological tool that plays soothing, consistent background sounds to help mask disruptive noises and create a more calming environment. It’s especially helpful for individuals who struggle with sleep disturbances, sensory sensitivities, anxiety, or difficulty focusing—including seniors, individuals with dementia, ADHD, PTSD, or chronic pain.

Clock-DIgital with Day and Date

A clock with day and date display is a valuable tool for individuals who need extra support with time orientation and memory cues. It clearly shows the time, day of the week, full date, and sometimes the part of the day (morning, afternoon, evening)—making it ideal for people living with dementia, Alzheimer’s, stroke recovery, low vision, or cognitive challenges.

The kitchen should be a place where you can feel confident and capable—not overwhelmed or at risk of injury. We’ve gathered some of our favorite kitchen tools that make cooking, prepping, and eating easier for people with a wide range of abilities.

Utensils (5-Piece Kitchen Set) Wide, Non-Weighted, Non-Slip Handles 

This 5-piece adaptive utensil set by Special Supplies is designed to make eating easier and more comfortable for individuals with hand tremors, arthritis, Parkinson’s disease, limited grip strength, or age-related changes in dexterity.

Rocker Knife with T-Grip

A rocker knife is an adaptive kitchen tool designed to make cutting food easier and safer, especially for individuals with limited hand strength, tremors, arthritis, neurological conditions, or one-handed use due to stroke or injury.

Jar and Bottle opener

This versatile 3-piece jar and bottle opener set is designed to help individuals with limited hand strength, arthritis, joint pain, or dexterity challenges open a wide variety of containers without straining or asking for help.

Electric Can Opener

An electric can opener is an essential adaptive kitchen tool for individuals with arthritis, hand weakness, tremors, limited dexterity, or vision impairments. With the push of a button or lever, it automatically opens cans without twisting, squeezing, or manually turning a handle, making food preparation faster, easier, and safer.

Staying organized and on track can be challenging when memory, focus, or cognitive fatigue get in the way. That’s why we’ve put together a selection of simple, effective tools to support daily routines and reduce stress.

Large-Display Digital Clock with Day/Date

This cognitive support clock is designed to help individuals stay oriented and confident throughout the day by clearly displaying the time, day of the week, full date, and part of the day (morning, afternoon, evening, night) in a large, easy-to-read format. It’s especially helpful for those living with dementia, Alzheimer’s, stroke recovery, vision impairments, or other cognitive challenges. Unlike standard clocks, this model reduces confusion and repetitive questions by providing the clear, consistent information needed to stay grounded in time and routine.

Reminder Labels

Memory loss reminder labels are simple, easy-to-read visual aids designed to help individuals with dementia, Alzheimer’s, stroke recovery, or mild cognitive impairment navigate their home and daily routines with greater ease and confidence. These labels are placed on commonly used objects or areas, like cabinets, doors, appliances, drawers, and light switches, to provide clear, written or pictorial cues that reduce confusion and repetitive questions.

Medication Organizers 28 day with Alarm

A 28-day medication organizer with built-in alarms is an ideal solution for individuals who manage multiple medications or complex schedules. This all-in-one system helps ensure doses are taken on time and as prescribed, reducing the risk of missed or double doses—especially for people with memory loss, dementia, chronic conditions, or visual impairments.

Smart technology can be a game-changer for safety, convenience, and peace of mind. We’ve curated a few of our favorite smart tools that help make everyday tasks easier and homes more secure. Whether it’s controlling lights with your voice, seeing who’s at the door without getting up, or unlocking the door remotely, these devices are especially helpful for people with mobility, vision, or memory challenges.

Amazon Echo (Alexa) or Google Nest Hub

Smart voice assistant devices like the Amazon Echo (Alexa) or Google Nest provide hands-free help with daily tasks, making them powerful tools for individuals with mobility challenges, cognitive impairments, low vision, or chronic conditions. These devices respond to simple voice commands and can support independent living, caregiver coordination, and daily routine management

Ring Doorbell

The Ring Video Doorbell is a smart home security device that allows individuals to see, hear, and speak to visitors at their door using their smartphone, tablet, or a compatible smart display. It's especially helpful for seniors, individuals with mobility issues, caregivers, or those living alone, providing an added layer of security and convenience.

Smart Locks

A smart lock is a modern, secure solution that allows users to lock and unlock their front door without using a traditional key. It’s especially helpful for seniors, individuals with arthritis, limited hand strength, memory challenges, or mobility impairments, as well as caregivers who need safe, remote access. Smart locks support aging in place, increase home safety, and reduce stress for both users and caregivers—providing flexibility, security, and peace of mind.

At DRM Wellness, we believe everyone deserves access to tools that support their safety, comfort, and independence, no matter their size. The equipment listed here is thoughtfully selected for individuals who may benefit from items with higher weight capacities, wider seating, or sturdier construction. These products are designed to meet your needs without judgment, so you can focus on living well and moving with confidence.

Medline Bariatric Drop-Arm Commode

Heavy Duty Steel Toilet Chair, Drop arm 1,000 lb. Weight Capacity

Lumex Bariatric Tub Transfer Bench

Heavy-Duty Shower & Bathtub Chair, Extra-Wide Seat, 600 lb. Limit

Lumex 2940B Bariatric Versa-Helper Trapeze Bar for Bed Mobility

Trapeze with a 450lb limit or also a 650lb limit.

Heavy Duty Gait Belt

Comes in a 60, 72 or 100 inch option

Maintaining the ability to drive safely is a key part of staying independent. Whether you're recovering from an injury, adapting to physical changes, or just need a little extra support, there are tools and strategies that can help. From ergonomic seat cushions to hand controls, mirror extenders, and car transfer aids, we cover practical solutions that make driving safer and more comfortable.

HealthSmart 360 Degree Swivel Seat Cushion

If twisting to get in or out of a chair or car hurts your hips or back, this swivel cushion can help. It rotates a full 360 degrees, allowing you to turn your whole body instead of straining joints. Lightweight and portable, it fits on car seats, dining chairs, office chairs and supports up to 300 pounds. The non-slip base stays in place, and the removable cover is machine-washable. We suggest this for anyone recovering from injury or looking to move with more ease

Stander HandyBar

Getting in and out of a car can be tricky after an injury, surgery, or as mobility changes with age. The HandyBar is a simple but powerful tool that fits into most vehicle door latches to provide a secure, steady support handle. It’s lightweight, easy to use, and small enough to take anywhere. Whether you're recovering from surgery or just need a little extra balance and confidence, this is a smart addition to your car. We recommend it often for clients who want to stay safe, independent, and on the go.

Seat Belt Grabber and Car Handle Assist set

Car Handle Assist & Seat Belt Grabber. The handle fits parallel to your car when inserted into a U-shaped door striker or latch. The Seat Belt Grabber fits over the length of the seatbelt.

Seat Belt Grabber

Struggling to reach your seat belt can be frustrating and even painful for people with shoulder pain, arthritis, or limited mobility. This simple seat belt grabber handle clips onto the seat belt and extends the reach, so you can buckle up with less twisting and strain. It’s lightweight, easy to attach, and especially helpful for seniors, post-surgery recovery, or anyone with limited upper body motion. The best part is that it glows in the dark!

Seat Belt Buckle Holder

This soft silicone holder wraps around your seat belt buckle and elevates it to keep it in an upright position, making it easier to find and fasten. No more digging between seat cushions or struggling to hold it steady.

Seat Belt Buckle Release Tool

Unbuckling a seat belt can be surprisingly difficult for people with arthritis, limited grip strength, or joint pain. This seat belt release tool provides a larger, ergonomic surface that makes pressing the buckle button easier and more comfortable. It’s lightweight, compatible with most standard seat belts, and a great addition for those with limited mobility or hand function

Seat Belt Buckle Release Tool (attaches to seatbelt)

This ergonomic tool slips over a standard seat belt buckle and gives you extra leverage to press the release button with less effort. Originally designed for kids learning to unbuckle themselves, it’s incredibly useful for older adults, people with arthritis, or anyone recovering from hand injuries or surgery. The soft grip is easy to hold and reduces the strain on fingers and joints. Designed to reduce the amount of force needed to unbuckle your seatbelt

Rear View Mirror to Reduce Blind Spots

This panoramic rearview mirror attaches easily over your existing mirror to give you a wider, clearer view of the road behind you. It helps eliminate blind spots, reduce head-turning, and improve overall driving safety, especially for older adults or anyone with limited neck or upper body mobility. Clips over your current rear view mirror.

Leg Lifter

A leg lifter is a low-tech, high-impact tool that helps you move your leg when mobility is limited. Whether you're recovering from surgery, dealing with weakness, or managing joint pain, this tool gives you extra control when getting in and out of bed, a car, or a chair.

Movement should feel safe, accessible, and tailored to your needs. It should not be intimidating or overwhelming. We’ve gathered a list of our favorite exercise tools that work well for people of all sizes, abilities, and fitness levels. Whether you’re rebuilding strength after an injury, working on balance, or just trying to stay active at home, these products are affordable, practical, and easy to use. Every item here has been handpicked because it supports functional movement, strength, endurance and encourages independence. Plus it fits into real life, not just the gym.

Resistance Bands

These flat, latex-free resistance bands are one of our go-to tools for safe, effective movement at any ability level. The set includes five color-coded bands, each offering a different resistance level from 3 to 20 pounds. That means you can start light and progress gradually—or switch bands based on your goal for the day. We love these for home workouts, warmups, and functional movement training, especially for clients working on balance, joint stability, or rebuilding strength after injury. They’re easy to pack, easy on joints, and easy to clean.

Ankle/Wrist Weights

These adjustable ankle weights are a great way to safely increase resistance during walking, seated exercises, or rehab routines. Each cuff includes removable weight bars so you can customize the load from light to moderate, making them perfect for all fitness levels. The velcro straps are secure and easy to adjust, and the fabric is soft enough for extended wear without irritation. We recommend these for clients working on lower-body strength, endurance, and joint stability. They're especially useful in our functional fitness and aging-in-place programs, where small movements make a big difference.

Mini Exercise Bike

We do love a good way to increase endurance, especially for our minimally mobile clients or those easing back into movement. This foldable pedal exerciser offers a safe, seated way to boost circulation, improve joint mobility, and build strength in the legs (or even arms, when placed on a tabletop). It’s lightweight, easy to store, and adjustable for resistance, making it a go-to tool for gentle daily activity.

Whether you’re looking to prevent deconditioning, support circulation, or simply to start moving more while still seated, this is one of our favorite entry-level options.

9 Inch Pilates Ball

The Mini Exercise Ball is a simple, affordable tool that packs a big punch for at-home movement. It weighs less than a pound. It’s especially great for exercises where the ball is placed between the knees, helping activate the inner thighs and support pelvic floor engagement, both of which are key for building core strength and improving stability. We love it for clients working on posture, gentle core work, or recovering from injury. It’s soft, supportive, and can be used in a chair, lying down, or even during standing balance work. This ball offers just enough resistance to make muscles engage without putting strain on joints, making it a great fit for clients of all sizes and ability levels.