Blogs, Articles, and News at DRM Wellness

Blogs

“When health meets heart, the conversation begins, and it starts here.
Knowledge that empowers. Stories that connect. Support that matters.”

~ DRM Wellness

What Independence Actually Looks Like at 40, 50, 60, 70, 80, and Yes, the 90s

Independence changes with age. From perimenopause to the 90s, this blog breaks down what independence really looks like at every decade, with humor, realism, and respect. ...more

Informational ,Aging In Place &Motivational

May 04, 2026•5 min read

Dear New Grad OT: Things I Wish Someone Had Told Me

Encouraging, honest advice for new grad OTs navigating confidence, documentation, and real-life practice. ...more

Informational ,Fun and Games Motivational &Nerdy OT

April 27, 2026•9 min read

If I Could Wave My Magic Wand and Make OT Better

A thoughtful look at the future of occupational therapy through a wish-list lens. What could OT become if the system actually supported the work instead of getting in the way? ...more

Fun and Games ,Motivational &Nerdy OT

April 20, 2026•2 min read

If Occupational Therapy Had a Theme Song (or Playlist)

A playful look at occupational therapy through music, memory, and real-life moments. ...more

Fun and Games ,Motivational &Nerdy OT

April 13, 2026•3 min read

If Occupational Therapy Had Baseball Cards These Would Be the Ones You’d Want to Collect

A fun OT Month tribute to legends, trailblazers, and rising stars shaping occupational therapy, from pioneers to future Hall of Famers and the rare bonus cards changing the profession. ...more

Informational ,Innovation Fun and Games Motivational &Nerdy OT

April 06, 2026•11 min read

Occupational Therapy: A 100-Year-Old Profession with a Terrible Name

Occupational therapy has been around for over 100 years and is still widely misunderstood. This fun, informative blog breaks down what OT really is, why the name causes confusion, and how modern OT is... ...more

Informational

April 01, 2026•6 min read

Spring Isn’t Just for Cleaning. It’s for Moving Better

Spring is the perfect time to reset your body after winter. Learn how everyday movement builds strength, balance, and confidence without needing a gym or extreme routines. ...more

Informational ,Aging In Place Self Care &Motivational

March 23, 2026•3 min read

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All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury.

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