Blogs, Articles, and News at DRM Wellness

Blogs

“When health meets heart, the conversation begins, and it starts here.
Knowledge that empowers. Stories that connect. Support that matters.”

~ DRM Wellness

Seeing the World Differently: How Occupational Therapy Helps People Living with Glaucoma and Low Vision

Discover how Occupational Therapy helps people living with glaucoma and low vision stay safe, confident, and independent at home. Learn practical strategies, adaptive tools, and home modifications tha... ...more

Informational ,Aging In Place &Medical Conditions

January 26, 2026•5 min read

Wellness Fads to Skip & What to Try Instead: Evidence-Based Habits That Actually Support Health

Forget detox teas and miracle gadgets. This post breaks down the wellness fads that waste your time (and money) and shares real habits that actually boost energy, function, and long-term health, no gi... ...more

Informational ,As Seen on TV Diet Culture &Self Care

January 12, 2026•9 min read

The Food Pyramid Got a Makeover. Let’s Talk About What That Actually Means.

Learn what the new food pyramid really says about real food, processed foods, and healthier eating. ...more

Informational ,As Seen on TV &Diet Culture

January 08, 2026•4 min read

The “Magic Pill” Moment and Why Your Journey Still Matters

The new daily Wegovy pill removes barriers like needles and refrigeration, making weight loss more accessible. But real, lasting change still comes from healthy habits, movement, portion awareness, an... ...more

Informational ,Innovation As Seen on TV &Diet Culture

January 07, 2026•3 min read

SMART Goals: Because Resolutions Are So Last Year

Skip the resolutions and set SMART goals that actually work. Learn how small, specific changes like moving more, eating better, and less screen time can help you create real progress that lasts all ye... ...more

Informational ,Diet Culture Self Care &Fun and Games

January 02, 2026•6 min read

3 Questions to Ask Yourself Before Setting New Year’s Resolutions

Before you jump into another list of resolutions you’ll forget by February, pause and reflect. This post shares 3 powerful questions to help you set goals that actually fit your life — no guilt, no pr... ...more

Informational ,Diet Culture Holiday &Fun and Games

December 29, 2025•6 min read

Dear Body: Thanks for Getting Me Through Another Year!

A heartfelt, funny love letter to the body that’s carried you through another year. From stretch marks to laugh lines, this post is a reminder to show gratitude, give yourself grace, and celebrate the... ...more

Aging In Place ,Holiday Self Care &Fun and Games

December 22, 2025•3 min read

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All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury.

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